Calories burned per hour
| Your Weight | 24 minute mile pace (2.5 mph) | 20 minute mile pace (3 mph) | 17 minute mile pace (3.5 mph) | 15 minute mile pace (4 mph) |
| 120 lb. | 163 | 180 | 207 | 272 |
| 150 lb. | 204 | 225 | 258 | 340 |
| 200 lb. | 272 | 300 | 344 | 454 |
| 250 lb. | 306 | 375 | 387 | 511 |
| 300 lb. | 368 | 382 | 438 | 579 |
Copied from RealAge.com
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