A study at the University of Michigan suggests multitasking could actually be doing us more harm than good. People who spent time stopping and starting tasks took 2 to 4 times longer to complete them. In addition, brain scans showed juggling t6asks reduces the brain power available for each. Over time, stress hormones from multitasking can damage memory centers in the brain. Focus on one task at a time for better efficiency and memory. -- United Healthcare
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